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Nurture & Flo | Victoria, BC Health & Wellness Clinic
Nurture & Flo | Victoria, BC Health & Wellness Clinic
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Home
Clinic
Practitioners
Sasha Ormiston, R.Ac, Owner
Stephanie Doerksen, R.Ac
Andrea Penagos, R.TCM.P
Paulinka Franiczek, R.Ac
Nathali Arostegui, RMT
Kayla Scheck, RMT
Karly Atkey, RYT
Nicole Randhawa, RPT
Heather Doidge-Sidhu, MA, RCC, CC
Brittany Starling, RHN
Alex Papaconstantinou
Rebecca Waterman NNCP CNP
Services
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Nurture & Flo | Victoria, BC Health & Wellness Clinic
Nurture & Flo | Victoria, BC Health & Wellness Clinic
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Sasha Ormiston, R.Ac, Owner
Stephanie Doerksen, R.Ac
Andrea Penagos, R.TCM.P
Paulinka Franiczek, R.Ac
Nathali Arostegui, RMT
Kayla Scheck, RMT
Karly Atkey, RYT
Nicole Randhawa, RPT
Heather Doidge-Sidhu, MA, RCC, CC
Brittany Starling, RHN
Alex Papaconstantinou
Rebecca Waterman NNCP CNP
Services
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Careers
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Book Appointment
Shop Opalite Gua Sha Skin Tools
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Opalite Gua Sha Skin Tools

$30.00

Rabbit Shaped Stone:

The rabbit-shaped gua sha stone is a top pick for gently massaging around sensitive areas such as the eyes, temples, and jawline. Its user-friendly design makes it an excellent choice for beginners. Beyond its beauty benefits, I often suggest this stone for home massage to help alleviate jaw tension, TMJ issues, and headaches.

Mushroom Tool:

The mushroom shaped stone (or pounder stone) is one of our favourite stones for massage around the eyes, temples and jaw line. It is easy to hold on to and maneuver so it is also a great tool for beginners. I often recommend this one not just for cosmetic reasons but also for home massage for folks who struggle with jaw tension, TMJ and headaches.

Spoon Tool:

The spoon shaped stone is also a favourite to work with because of the precision point on one end and the wide spoon on the other. The precision point is great for breaking up tension, fine lines and wrinkles. You can also use it to stimulate acupressure points anywhere on the body. The spoon end is great for gentle smooth stroked around the eyes or along the face. You can even use it for a more classic style of gua sha for sore neck and shoulder muscles.

Comb Tool:

The comb is used to stimulate the scalp which makes it our favourite tool to support healthy hair while releasing tension and nourishing the scalp (if using a serum or hair oil make sure to follow the instructions for how long to leave the oil on afterwards, often times this is best saved for a hair washing day). Stimulating the scalp is going to bring blood flow and energy to those areas which will benefits hair growth and scalp concerns.

Tool Type:
Quantity:
Add To Cart

Rabbit Shaped Stone:

The rabbit-shaped gua sha stone is a top pick for gently massaging around sensitive areas such as the eyes, temples, and jawline. Its user-friendly design makes it an excellent choice for beginners. Beyond its beauty benefits, I often suggest this stone for home massage to help alleviate jaw tension, TMJ issues, and headaches.

Mushroom Tool:

The mushroom shaped stone (or pounder stone) is one of our favourite stones for massage around the eyes, temples and jaw line. It is easy to hold on to and maneuver so it is also a great tool for beginners. I often recommend this one not just for cosmetic reasons but also for home massage for folks who struggle with jaw tension, TMJ and headaches.

Spoon Tool:

The spoon shaped stone is also a favourite to work with because of the precision point on one end and the wide spoon on the other. The precision point is great for breaking up tension, fine lines and wrinkles. You can also use it to stimulate acupressure points anywhere on the body. The spoon end is great for gentle smooth stroked around the eyes or along the face. You can even use it for a more classic style of gua sha for sore neck and shoulder muscles.

Comb Tool:

The comb is used to stimulate the scalp which makes it our favourite tool to support healthy hair while releasing tension and nourishing the scalp (if using a serum or hair oil make sure to follow the instructions for how long to leave the oil on afterwards, often times this is best saved for a hair washing day). Stimulating the scalp is going to bring blood flow and energy to those areas which will benefits hair growth and scalp concerns.

Squalane Oil
Squalane Oil
$28.00

Rabbit Shaped Stone:

The rabbit-shaped gua sha stone is a top pick for gently massaging around sensitive areas such as the eyes, temples, and jawline. Its user-friendly design makes it an excellent choice for beginners. Beyond its beauty benefits, I often suggest this stone for home massage to help alleviate jaw tension, TMJ issues, and headaches.

Mushroom Tool:

The mushroom shaped stone (or pounder stone) is one of our favourite stones for massage around the eyes, temples and jaw line. It is easy to hold on to and maneuver so it is also a great tool for beginners. I often recommend this one not just for cosmetic reasons but also for home massage for folks who struggle with jaw tension, TMJ and headaches.

Spoon Tool:

The spoon shaped stone is also a favourite to work with because of the precision point on one end and the wide spoon on the other. The precision point is great for breaking up tension, fine lines and wrinkles. You can also use it to stimulate acupressure points anywhere on the body. The spoon end is great for gentle smooth stroked around the eyes or along the face. You can even use it for a more classic style of gua sha for sore neck and shoulder muscles.

Comb Tool:

The comb is used to stimulate the scalp which makes it our favourite tool to support healthy hair while releasing tension and nourishing the scalp (if using a serum or hair oil make sure to follow the instructions for how long to leave the oil on afterwards, often times this is best saved for a hair washing day). Stimulating the scalp is going to bring blood flow and energy to those areas which will benefits hair growth and scalp concerns.

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Land acknowledgement & inclusivity

Nurture and Flo provides care and services to clients on the unceded, traditional territories of the Lekwungen (Esquimalt, and Songhees) nations. We recognize that, as settlers, we have significantly changed Indigenous peoples’ relationships with this land. We acknowledge that the impacts of colonization, land expropriation, and residential schools are both historic and current.

Through continued self-development and education, we have taken steps and will always work to keep our clinic environment respectful, welcome and safe for everyone.

Patient focused care in a beautiful and supportive environment.

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1080 Meares Street
Victoria BC

(250) 590-6560

hello@nurtureandflo.com

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Nurture and Flo Wellness Clinic is a boutique health clinic located in Victoria, BC. Providing services in Acupuncture and Chinese Medicine, Pelvic Floor Physiotherapy, Naturopathy, Clinical Counselling, Holistic Nutrition, and Registered Massage Therapy, and through patient-centered and compassionate care, patients have access to a team of practitioners to help them reach their wellness goals all while feeling safe, seen and heard.

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