Our services
We are dedicated to providing a safe, supportive, and nurturing environment for everyone who walks through our doors. Whether you're seeking relief from physical pain, emotional stress, hormonal imbalances, skin concerns, difficulty trying to conceive, pregnancy ailments, or simply want to improve your overall quality of life, we're here to help.
Acupuncture & Chinese Medicine
Facial Acupuncture & Microneedling
REgistered Massage Therapy
Therapeutic Abdominal Massage (RMT)
Cranio Sacral Therapy (RMT)
Thai Table Massage (RMT)
01.
Acupuncture & Chinese Medicine
Acupuncture is a whole healing system that has been utilized for thousands of years to help bring our bodies into energetic balance and in turn promote healing and optimal functioning. Acupuncture is based on a system of energetic channels that run through the body like rivers, and when the energy or “qi” is flowing smoothly then the body is considered to be in a balanced and healthy state.
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As a trained and Registered Acupuncturist your practitioner will select a specific pattern of points to open these channels, to promote healing and to treat the root causes of what may be creating a variety of symptoms for the patient. That is the beautiful thing about this medicine, we do not focus on just one symptom at a time, rather we want to look at the whole picture to try and treat what is at the root of causing all of these different symptoms to arise.
Additionally, treatments can include other modalities that will also support the body’s healing including cupping, gua sha or moxibustion.
Acupuncture can be used to treat a wide variety of patterns including stress, anxiety, pregnancy and postpartum care, hormonal support, pain, digestive concerns, difficulties sleeping, fertility concerns and much much more.
02.
Facial Acupuncture & Microneedling
Facial Rejuvenation Acupuncture is a 100% natural and safe form of anti-aging that has been around for thousands of years. It helps to improve muscle tone and dermal contraction in the face and neck as well as increases elastin production helping to firm the skin and fill out wrinkles. Bags and sagging around the eyes, face and neck can be significantly reduced and toned up by substantially increasing the circulation to the head. These treatments give the face a youthful glow and balanced complexion. But the reason these treatments are so incredible is we are treating your body holistically from the inside out.
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Not only are we addressing concerns on the face, but we are treating the root causes of what might be contributing to them and people will experience health benefits beyond rejuvenation in their appearance. Other techniques like facial gua sha or cupping may be incorporated to further enhance the treatment.
Medical Microneedling, or Collagen Induction Therapy is a safe and effective treatment to reduce the look of fine lines and wrinkles, acne scars, pigmentation, surgical scars, stretch marks and enlarged pores. Body acupuncture is utilized as well to address concerns in a holistic way. With minimal downtime this treatment is a clinic favorite for its incredible and lasting results that are safe for most skin types.
03.
Registered Massage Therapy
Our team of skilled and experienced registered massage therapists (RMTs) use a variety of techniques to help alleviate pain, reduce stress, and improve overall body function. We offer a range of services to meet your unique needs with our practitioners supporting a variety of patterns like pain, injury, stress, pregnancy and much more.
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Our registered massage therapists are trained to provide customized treatment plans that are tailored to your specific needs and goals. We work with you to identify areas of concern and develop a treatment plan that addresses your individual needs. Their goal is to help you achieve optimal physical health and well-being through the therapeutic power of massage.
04.
Therapeutic Abdominal Massage (RMT)
This gentle, focused massage supports circulation, relaxation, and a deeper connection to the core of the body. Rooted in techniques informed by Arvigo® training and traditional abdominal massage practices, this treatment offers nurturing touch to a space that may hold tension, emotion, or energetic heaviness. Many clients seek this work for support with digestion, menstrual rhythm, or emotional grounding. It can be especially soothing during times of stress, transition, or when the body is calling for softness and care.
05.
Craniosacral Therapy (RMT)
Craniosacral Therapy (CST) is a gentle hands-on treatment that supports the body’s natural rhythms by working with the craniosacral flow of cerebrospinal fluid surrounding the brain and spinal cord.
CST relieves tension in the Central Nervous System where the brain, spine, and nerves live and function. This decrease in tension promotes a deep sense of relaxation, making it an excellent treatment to encourage emotional well-being.
In addition to this deep relaxation of the nervous system, CST can aid in decreasing muscle pain, help to relieve headaches and post-concussion symptoms.
CST allows the innate wisdom of the body to guide the treatment, leading to an increase of inherent self-regulation, self-correction, and self-healing.
06.
Counselling, Psychology & Mental Health Support
Our team helps individuals, couples, families, and groups deal with a variety of emotional, mental, and behavioral issues. Our practitioners work with clients to identify their problems, develop strategies to address them, and help clients make positive changes in their lives. They may use various therapeutic approaches to help their clients, including cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), psychodynamic therapy, and other evidence-based treatments.
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They work with clients to understand the underlying causes of their problems, such as past traumas, relationship issues, or mental health conditions. They help clients deal with a wide range of issues, including anxiety, depression, addiction, trauma, grief and loss, relationship problems, and more. They provide a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors.
Clinical counsellors/Psychologists also help clients develop coping skills and strategies to manage their symptoms and improve their overall mental health and well-being. They may provide psychoeducation to clients and their families, helping them understand mental health conditions and their treatment.
07.
Reiki and Sound Therapy
Reiki is a Japanese healing practice that encourages a gentle flow of energy throughout the body. In a session, the practitioner uses a light touch or places hands just above the body to support natural energy movement, aiming to promote calm, ease, and balance. Many people find Reiki to be a deeply restful experience, allowing time and space for relaxation. Whether used to complement other wellness practices or as a standalone session, Reiki is valued for its simple, quiet approach to fostering inner peace and a grounded sense of well-being.
08.
Holistic Nutrition
Holistic Nutrition is the approach of health from a whole-person perspective, using nutritional education as a primary tool. As a Registered Holistic Nutritionist, we emphasize the building of health by approaching each person as a unique individual, factoring in the connections between: physical, mental, emotional, spiritual, and environmental wellbeing. We believe that food is medicine, and we work with you to develop a personalized nutrition plan that promotes optimal health and wellness to help you achieve your goals.
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