Our services

We are dedicated to providing a safe, supportive, and nurturing environment for everyone who walks through our doors. Whether you're seeking relief from physical pain, emotional stress, hormonal imbalances, skin concerns, difficulty trying to conceive, pregnancy ailments, or simply want to improve your overall quality of life, we're here to help.

01.

Acupuncture & Chinese Medicine

Acupuncture is a whole healing system that has been utilized for thousands of years to help bring our bodies into energetic balance and in turn promote healing and optimal functioning. Acupuncture is based on a system of energetic channels that run through the body like rivers, and when the energy or “qi” is flowing smoothly then the body is considered to be in a balanced and healthy state.

  • As a trained and Registered Acupuncturist your practitioner will select a specific pattern of points to open these channels, to promote healing and to treat the root causes of what may be creating a variety of symptoms for the patient. That is the beautiful thing about this medicine, we do not focus on just one symptom at a time, rather we want to look at the whole picture to try and treat what is at the root of causing all of these different symptoms to arise.

    Additionally, treatments can include other modalities that will also support the body’s healing including cupping, gua sha or moxibustion. 

    Acupuncture can be used to treat a wide variety of patterns including stress, anxiety, pregnancy and postpartum care, hormonal support, pain, digestive concerns, difficulties sleeping, fertility concerns and much much more. 

02.

Cosmetic Acupuncture, Facials & Microneedling

Facial Rejuvenation Acupuncture is a 100% natural and safe form of anti-aging that has been around for thousands of years. It helps to improve muscle tone and dermal contraction in the face and neck as well as increases elastin production helping to firm the skin and fill out wrinkles. Bags and sagging around the eyes, face and neck can be significantly reduced and toned up by substantially increasing the circulation to the head. These treatments give the face a youthful glow and balanced complexion. But the reason these treatments are so incredible is we are treating your body holistically from the inside out. 

  • Not only are we addressing concerns on the face, but we are treating the root causes of what might be contributing to them and people will experience health benefits beyond rejuvenation in their appearance. Other techniques like facial gua sha or cupping may be incorporated to further enhance the treatment.

    Medical Microneedling, or Collagen Induction Therapy is a safe and effective treatment to reduce the look of fine lines and wrinkles, acne scars, pigmentation, surgical scars, stretch marks and enlarged pores. Body acupuncture is utilized as well to address concerns in a holistic way. With minimal downtime this treatment is a clinic favorite for its incredible and lasting results that are safe for most skin types.

03.

Naturopathic Medicine

Naturopathic medicine blends modern scientific knowledge with traditional and natural forms of medicine. The naturopathic philosophy is to stimulate the healing power of the body and treat the underlying cause of disease. 

  • In addition to diet and lifestyle changes, natural therapies including herbal medicine, clinical nutrition, supplement recommendations, and traditional Chinese medicine/acupuncture, may also be used as a part of a personalized treatment plan. Naturopathic doctors treat both acute and chronic conditions, and treatments are chosen based on the individual patient.

04.

Holistic Nutrition

Holistic Nutrition is the approach of health from a whole-person perspective, using nutritional education as a primary tool. As a Registered Holistic Nutritionist, we emphasize the building of health by approaching each person as a unique individual, factoring in the connections between: physical, mental, emotional, spiritual, and environmental wellbeing. We believe that food is medicine, and we work with you to develop a personalized nutrition plan that promotes optimal health and wellness to help you achieve your goals. 

05.

Registered Massage Therapy

Our team of skilled and experienced registered massage therapists (RMTs) use a variety of techniques to help alleviate pain, reduce stress, and improve overall body function. We offer a range of services to meet your unique needs with our practitioners supporting a variety of patterns like pain, injury, stress, pregnancy and much more. 

  • Our registered massage therapists are trained to provide customized treatment plans that are tailored to your specific needs and goals. We work with you to identify areas of concern and develop a treatment plan that addresses your individual needs. Their goal is to help you achieve optimal physical health and well-being through the therapeutic power of massage.

06.

Craniosacral Therapy

Craniosacral Therapy (CST) is a gentle treatment that supports the body's natural rhythms, working with the craniosacral flow of cerebrospinal fluid that envelops and protects the brain and spinal cord.

Through light touch, subtle manipulations and holds, CST aims to identify and release restrictions and holding patterns, promoting the body’s natural healing process and enhancing overall holistic balance.

07.

Thai Fusion Massage

This on-the-table full body treatment combines a traditional therapeutic massage to the back, neck, and shoulders with Thai Massage stretches to the lower limbs, arms and neck.

Beginning with Swedish massage and hot stones to the back and shoulders to release musculoskeletal tension, Thai Massage stretches are then applied to the lower body, legs, feet, and arms. The treatment ends with gentle stretches and therapeutic massage to the arms, upper chest and neck.

Thai Massage is a dynamic, full body therapy that will take you through a series of controlled stretches, myofascial release, joint range of motion and acupressure to promote physical and energetic well-being.

08.

Abdominal Therapy

Abdominal Therapy is a holistic approach to reproductive and digestive wellness that supports and rejuvenates the abdomen, womb and pelvic bowl. This treatment involves an external massage of the abdomen, back, hips, and sacrum which helps guide organs back into position and enhances nerve, blood, energy and lymph flow. The increased flow restores balance and allows the body to heal.

Abdominal Therapy addresses menstrual pain, endometriosis, digestive issues, supports postpartum recovery, alleviates adhesions from surgeries, provides relief from pelvic pain or discomfort, as well as enhances fertility. Additionally, these sessions facilitate a meaningful reconnection to the womb space and pelvic bowl, supporting overall physical and emotional well-being.

09.

Pelvic Floor Physiotherapy

Pelvic floor physiotherapy (PFPT) is a specialized branch of physiotherapy involving internal and external assessment and treatment of the pelvic floor muscles. Those muscles are located between the hip bones and the sacrum, and they serve as a bowl to support the pelvic organs including the bladder, colon and uterus. Pelvic floor therapy can be used to support recovery from patterns like - leaking when coughing/sneezing or even laughing, painful intercourse, any forms of muscle spasms in the pelvic region, constipation, straining, or pain with bowel movements, unexplained pain in your pelvis, lower back, hips or genital area or even pelvic organ prolapse. 

10.

Counselling & Psychology

Our team helps individuals, couples, families, and groups deal with a variety of emotional, mental, and behavioral issues. Our practitioners work with clients to identify their problems, develop strategies to address them, and help clients make positive changes in their lives. They may use various therapeutic approaches to help their clients, including cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), psychodynamic therapy, and other evidence-based treatments. 

  • They work with clients to understand the underlying causes of their problems, such as past traumas, relationship issues, or mental health conditions. They help clients deal with a wide range of issues, including anxiety, depression, addiction, trauma, grief and loss, relationship problems, and more. They provide a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors.

    Clinical counsellors/Psychologists also help clients develop coping skills and strategies to manage their symptoms and improve their overall mental health and well-being. They may provide psychoeducation to clients and their families, helping them understand mental health conditions and their treatment.

See you soon!

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